Finer Physiques

Finer Physiques 24- Hour Tanning and Fitness Home

Our Mission is to improve and maintain the health, well-being and quality of life for each person.

2 gyms for I membership

Kid's Fitness

Finer Physiques

2127 West Willow Road

Enid, Oklahoma 73703

580.242.1861

Smoothie Bar

Iron Works

1602 North Van Buren Street, Enid, Oklahoma 73703

580.233.4766

Unlimited 24 Hour Tanning

Find out about our events

Group Classes

Our Personal Trainers

Sarah Karber, Finer Physiques Nutritionist

Cody Keller, Personal Trainer

Certification: American College of Sports Medicine Certified Health Fitness Specialist as well as a Certified Personal Trainer and Turbo Kick Instructor.Specialties: Provides one on one nutrition consultations as well as teaching group nutrition classes. Sarah is a Personal trainer who enjoys all aspects of helping people achieve their fullest potential of health and wellness. Education: Oklahoma State University with a degree in Nutrition and Exercise Science, While attending OSU, she served as a strength and conditioning intern for the Oklahoma State women's athletic program.

Certification: ISSA Certified Fitness Trainer, CPR, Nationally registered EMT Specialties: Weight loss, strength training of all ages. Education: Hutchinson Community College Associates in Applied Science

Kevin Schanck, Personal Trainer

Lisa Earl, Personal Trainer

Certification: Group Power Instructor, Fit Tour Group Barbell, Fit Tour Personal Training, CPRSpecialties: Weight loss, strength training, elderly group weights, advanced high intensity techniques, body building, nutrition, enhanced cardio equipment utilization. Education: Northwestern Oklahoma State University Bachelors in Science

Certification: NFPA Specialties: Triathlon, running, basketball, track, weight training, bootcamp, any level of fitness Her Goal - helping people realize they can keep exercising no matter what their age, it's a choice! Education: Oklahoma State University Physical Education and Health, and Coaching.

Cindy Earl, Personal Trainer

Certification: ISSA Certified Fitness Trainer and CPR Certified Specialties: Weight loss, endurance, flexibility, increased muscle mass, and fat loss for all ages.

John Massey, Personal Trainer

Certification: Nutrition Program Educator for Ochsner Clinic, Exercise Physiologist, Healthsouth. Definitions Fitness Centers; Personal Training.Specialties: Core and Functional Training, Sports Training. Trained 2008 Miss Louisiana Swimsuit competition winner and 2009 Miss Louisiana. Trained members of NBA Hornet Honeybees. Highly proficient in customizing/adapting conventional techniques to meet the special needs of each individual.Education: LTU with a Bachelor of Science in Fitness and Wellness Management.

Katie Getz, Personal Trainer

Trevor Chambers, Personal Trainer

Certification: Yoga Alliance 200 hour Teacher Training Program. Specialties: Pilates, Flexibility, Yoga, Prenatal, Sports Training, dance, gymnastics, and training for all ages! Education: Clemson University, Bachelors in Early Childhood Education

Certification: 10-year member of ISSA nationally recognized course.Specialties: Supplemental knowledge from being employed at GNC. Strength training, sport specific training and weight loss for all ages. Intense hardcore training for advanced. Education: Northern Oklahoma College Associates degree in Business Administration
Teachers

Travis Morgan, Owner and Personal Trainer

email Travis:finerphysiques_aol.com
All you have to do is show up and Traviswill give you the tools and trainingto succeed!Specialties: Fat loss specialist, sport and specific core training, education of healthy lifestyle changes, strength training for all ages and levels of ability, race training, small group training, lecturing/consulting. Experience: Over 10 years of personal training, All American Water Polo, State Swimmer, Age group Champion: 5K, 8K, 10K, marathon, triathlon, Oklahoma power lifting conference, cycling, rock climbing, mountain biking, skiing, waterboarding, snowboarding. Education: University of Arkansas Little Rock, Northern Oklahoma College, Northwestern Oklahoma College, IFPA Personal Training Certification, ISSA Sports Nutrition certification, SCW Personal Training by Douglas Brooks, IDEA Conference San Diego CA, SCW Conference Dallas, TX (8 years) -

Jeremy Dershem, Iron Works Managing Partner and Personal Trainer

email Jeremy:ironworksfitnesstanning_gmail.com
Certification: ISSA Certified Fitness Trainer, EMT-B Specialties: Weight loss, strength training all ages Education: Oklahoma State University Health Promotion

Megan Liebl, Finer Physiques Managing Partner, Trainer, and Assessment Specialist

email Megan:finerfitness_hotmail.com
Certification: SCW fitness education in Sports Nutrition & Body CompositionSpecialties: Megan Allen joined Finer Physiques as the General Manager in April of 2010. Aside from management duties, Megan is a personal trainer and leads group training runs. Megan specializes in training individuals and groups with specific requirements including those who are brand new to exercise. Education: Megan holds a B.A. degree from NWOSU and is currently pursuing her master's degree.

om02

Kemalie Griggs, Facilities Manager

email Kemalie:finerfrontdesk_hotmail.com
Kemalie has been the front desk and facilities manager for Vital Signs/Finer Physiques for the last 6 years. She has an associate's degree in business administration and applied science-medical assisting.

Classes
0005

All a part of your membership

No Contracts
Personal Training
Group Fitness

No Contracts
No Frame

No Contract and No Cancellation Fees!2011 Rates$45.00 joining fee on all new membershipsFitness Center Regular Annual Membership: Individual Bank Draft $36/mo. ($432/yr) plus $5 each dependent Paid in Full $385 plus $60 each dependent Individual + Spouse Bank Draft $48/mo. ($576/yr) plus $5 each dependent Paid in Full $530 plus $60 each dependentFitness Center Special Populations Annual Membership:(Ages 65 and up, military: active/retired or dependent, full-time student) Individual  Bank Draft $33/mo. ($396/yr) plus $5 each dependent Paid in Full $346 plus $60 each dependent Individual + Spouse Bank Draft $45/mo. ($540/yr) plus $5 each dependent Paid in Full $492 plus $60 each dependentReciprocal membership with Iron Works:(Bank Draft and Paid in Full memberships only; fees added to regular rates listed above)  Individual $10/mo $120/year  Family $15/m0 $180/year Fitness Center Daytime Hours Annual Membership:(M-F 11:30 a.m. - 4:00 p.m. and all day Sat/Sun) Individual Bank Draft $25/mo. ($300/yr) plus $5 each dependent Paid in Full $242 plus $60 each dependent Individual + Spouse  Bank Draft $33/mo. ($396/yr) plus $5 each dependent Paid in Full $348 plus $60 each dependentFitness Center Six-Month Membership: Individual Paid in Full $258 plus $30 each dependent Individual + Spouse  Paid in Full $357 plus $30 each dependentFitness Center Guest Pass & Short-term Membership:One Visit $7Five Visits $30One-Month $60Three-Month $16024-Hour Unlimited Tanning included in your MembershipWe now have a stand up bed at Finer Physiques and an additinal newly remodeled tanning room!!

Personal Training

Personal Training: Personal Training (pre-paid) & Fitness Center Assessment FeesPersonal Training Assessment $45Gym Orientation $19Follow-up assessment $19Private One Hour $29 ½ Hour $19 With a Partner  One Hour $45 ($22.50/person) ½ Hour $25 ($12.50/person)Group (3+people) One Hour $19/person ½ Hour $11/personYou can call to reserve your Personal Training session with any of our Personal Trainers by calling 580.242.1861 . Check out each trainer on our Personal Trainers page!

Group Fitness

Group Fitness Schedule:Monday 8:30 - 9:30 am Pilates 50/50 (Christy) 4:25 - 5:25 pm Step Pump (Janie) 5:30 - 6:30 pm Zumba (Janie) 6:30 - 7:30 pm Core Restore (Angela) 6:30- 7:30 pm Yoga ( yoga studio-Katie Tuesday5:30 - 6:30 am Turbo Kick (Sara) 8:15 - 9:15 am Turbo Kick (Sara) 9:20 - 10:20 am Core Restore (Christy) 12:00-12:45 pm Yoga (Cindy)4:25 - 5:25 pm Step Pump (Janie) 5:30 - 6:30 pm Turbo Kick (Stacey)6:35 - 7:35 pm Group Power (Kevin)Wednesday5:30- 6:30 am RIPPED (Stacey)8:15 - 9:15 am RIPPED(Sara) 9:30-10:30 am Zumba (Michaela) 4:25 - 5:25 pm Step Toning (Janie) 5:30 - 6:30 pm Zumba (Janie)6:35 - 7:35 pm Abs/Step (Elizabeth) Thursday 5:30 - 6:30 am Turbo Kick (Sara)8:15 - 9:15 am Turbo Kick (Sara)9:20-10:20 am Core Restore (Christy)4:25 - 5:25 pm Interval (Melissa)5:30 - 6:30 pm Turbo Kick (Stacey)6:30 - 7:30 pm Core Restore (Angela)Friday8:15 - 9:15 am RIPPED (Sara) 5:30 - 6:30 pm Abs/Step (Elizabeth)Saturday8:00 - 9:00 am Total Body Interval (Melissa)9:30 - 10:30 am Yoga for Runners (Ana)Sunday12:30 - 1:30 pm Group Power (Kevin)MOST CLASSES ARE FREE WITH YOUR MEMBERSHIP.SUBSTITUTIONS AND CANCELLATIONS WILL BE POSTED ON THE STUDIO DOOR.
Class Descriptions: New Class! R.I.P.P.E.D- New on Wednesdays!R.I.P.P.E.D. – The One Stop Body Shock™ is a "Plateau Proof Fitness Formula" that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the constantly changing format. Thus, regular R.I.P.P.E.D. participants achieve undeniable, ultimate results in minimal time, boasting 750-1000 calories burned in just 50 minutes.This total body, high intensity style program, utilizing free weights, resistance and body weight, masterfully combines the components of R.I.P.P.E.D.--- Resistance, Intervals, Power, Plyometrics and Endurance as the workout portion along with Diet suggestions to help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective. The deliberate combination of the R.I.P.P.E.D. elements and how they are precisely organized in the R.I.P.P.E.D. class format provide the basis for the One Stop Body Shock System, by stimulating both, different energy systems and muscles in each workout segment, changing the focus and activities every 6 to 9 minutes. Along with driving, motivating music, participants jam through R.I.P.P.E.D. with smiles, determination and strength. No boredom here, for all levels, R.I.P.P.E.D. is effective, it’s tough yet doable; R.I.P.P.E.D. will absolutely challenge your levels of fitness and endurance!Ab/Step Class This 60 minute class is for the newbie or for those just getting back into the routine. 30 minutes focuses on athletic or dance based aerobics using an adjustable platform for various levels of intensity. The last half of the class concentrates on the abdominal and the back. Group Power Try our best overall workout available! Sculpt and define your 8 major muscle groups for an entire body workout in just one hour using proven cardio and weight training intervals to chisel down. Plus, you’'ll never get bored with new routines and music combinations!Step Pump and JumpTest your speed, agility and stamina. This hour long step class incorporates basic high intensity combinations on the step followed by specific upper body conditioning. It combines the perfect variety of upper and lower body conditioning. Step Aerobics Just a hard workout that will push you to the max! An intense classic 45 minute high cardio-step workout followed by 15 minutes of core training. Turbo Kick Our newest class fuses kickboxing, karate, core conditioning and other martial arts into an hour packed with non-stop cardio! Get fit and kick butt in this class! Yoga Welcome to yoga! This class will familiarize the beginners with basic Ashtanga postures and breathing techniques and will take the advanced student to a new level of mind, body and spirit!Interval 60 minutes of high intensity, full body training, with weight lifting, cardio, and plyometrics all jammed into this blast of a class! Zumba This 60 minute class combines Latin rhythems and easy to follow dance moves to create a fun and one of a kind fitness routine. You will dance off the pounds in this class!Hip Hop Dance A high energy dance class teaching classic jazz and hip hop choreography. Designed to work every muscle while burning calories, working on flexibility and strengthening your core. You’'ll have so much fun dancing you won’'t even realize you’'re working out!

Events

Upcoming Events

Biggest Loser
Boot Camp
Turkey Trot

Biggest Loser The Biggest Loser~ 01.14.2010Cost: $50 per contestantDates and Timelines: The Challenge begins January 14th and the first weigh in is January 14th between 11am and 7pm at Finer Physiques. Weigh ins will be held every Friday between 11am and 7pm. Contestants must weigh-in every Friday to compete in challenge. This is an eight week challenge. Weigh Ins: Participants must weigh in every Friday between the hours of 11am and 7pm at Finer Physiques with a staff member. The initial weigh in and final weigh in will have additional options for measurements (body fat %), which will be optional for participants. All information will be tracked CONFIDENTIALLY by staff members at Finer Physiques. In addition, participants will track their individual success on their individual progress cards.Group Meetings:Group meeting every Wednesday with Finer Physiques trainer. Ask trainer nutrition questions and training questions. Times will be e-mailed to all contestants. Incentive Cards:Every participant will be given incentive cards, each incentive card has ten boxes. Staff members will sign off ONE box when participant attends a group class, completes thirty minutes of cardio, shows a front desk associate their food log, or completes a 30 minute personal training session. A one-hour personal training session is worth TWO boxes. Once the incentive card is full, the participant can drop the card off at the front desk of Finer Physiques to be entered in a raffle for prizes. After a participant fills up an entire card, he/she may begin a new card.Prizes:Three prizes will be awarded to the top finishers at the conclusion of the competition based on total weight lost and total percent of weight lost. The BIGGEST LOSER will receive a SIX month membership at Finer Physiques. The 2nd and 3rd place BIGGEST LOSERS will receive a monetary award, based on number of participants. Prizes for incentive cards will also be awarded and include Finer Physiques apparel and merchandise. Prizes for the incentive cards will be awarded every two weeks. Make sure to get your incentive cards full and turned in! All participants who complete the challenge (weigh in every week) will earn an official Finer Physique’s Holiday Biggest Loser Challenge t-shirt.

Boot Camp

Boot Camp ~ 06.06.2011 -Held at Iron Works outdoor training center. Sign up is at the front desk at Finer or ask Lisa Earl how you can be a part of the action!

Turkey Trot
turkey trot people.jpg

Finer Physiques 5K Turkey Trot 2011 Thursday, November 24, 2011 Enid, OK Willow Plaza - 2100 W. Willow 5K at 9:00 AM Event Details* Certified Course * Chip Timing * Unique Prizes * Costume Contest * Tons of Give-Aways * Live band * Strollers, dogs and in-laws welcomeTurkey trot 2011, 243 racers registered for this family friendly event. Join us next Thanksgiving!Turkey Trot ~Thanksgiving.2010 - Two hundred and twenty seven people came out to support Finer Physiques’ 1st Annual 5K Turkey Trot. Finer Physiques decided it was time for a 5K Turkey Trot in Enid and wanted all of the proceeds to go to The City of Enid Trails Master Plan. Finer Physiques is dedicated to the health and wellness of Enid’s residents and that is why they choose The City of Enid Trails Master Plan. The race would not have been possible without the wonderful sponsors, which included Park Avenue Thrift, NBC, PT Coupling, Central National Bank, Jumbo Foods, Suddenlink, Angel’s Delight, Northcutt Auto, McDonalds, Security National Bank, Stevens Ford Lincoln Mercury, and Jon Ford, Attorney at Law. There was a lot of fun going on at 8am with a live band, Billy Beck playing. There was also a costume contest, which included an array of Thanksgiving themed costumes. And many of the participants brought their dogs, strollers, and in-laws. The race promptly began at 8am and in 18 minutes and 24 seconds Maxwell Burley, a 15-year-old, from Ponca City was across the finish line to claim first place. Mr. Troy Albright, age 43 from Enid was second place at 18 minutes 26 seconds, and Mr. Jim Coleman, age 29 from Watonga came in third place at 18 minutes and 42 seconds. The first female to come across the finish line was 19 year old, Tracey Andrew from Enid with a time of 20 minutes and 25 seconds. The second place female was Sara Murzynsky, age 22 from Enid who finished in 21 minutes and 30 seconds. Mary Woolf, age 28 from Enid was the third place female and finished in 21 minutes and 57 seconds. Overall the race was a huge success and all 227 participants had a great workout before eating their Thanksgiving meals. Finer Physiques’ 1st Annual Turkey Trot's proceeds benefited The City of Enid Trails Master Plan.

Theres More 0005

There's More!

Iron Works
Kids Fitness
The Smoothie Bar

Iron Works Iron Works1602 N. Van Buren, Enid, OK Along with the many fitness and strength training equipment, Iron Works provides the work out guru with many more options. We have an outdoor rec area where we play 7 on 7 flag football, King of the Beach Volleyball, we facilitate the outdoor area for bootcamps, and host a variety of other related games.For a detailed list of sign up times and schedules, please see our facebook page for Iron Works Fitness and Tanning or call the front desk at: 580.233.4766.

iron works.jpg

Kids Fitness Kid's Fitness:If you haven't already heard, we moved kids fitness into our newly remodeled space next to our Personal Training Studio. The kiddos now have almost 1,000 square feet to play! We would love suggestions on how to improve upon the kids fitness program. We are extending the hours to 7:30 am- 7:30 pm for the summer.

The Smoothie Bar The Smoothie Bar!After a great workout, refresh with one of our delicious smoothies.6 available flavors:StrawberryStrawberry-BananaBerries a'more Mango Pina ColadaOur special flavors right now ..Passion Fruit and Citrus ExplosionSmoothies are $4 each and $1 for each add-in. The add-ins we offer are:Protein (chocolate and vanilla), fresh face collagen, joint and ligament repair,fat burner, vitamin blend. Our smoothies are made from 100% crushed fruit and contain no added sugar.Happy Hour is every Friday from 2-4pm for $1 off!

Contact

2127 West Willow Road Enid, OK 73703 Tel: 580.242.1861 Email: finerfitness_hotmail.com Business Hours: 8a-7p M-F 8a-11a Sat 12p-2p Sun

Home

Group Classes

Teachers

Classes

Events

Theres More

Contact