CLASSES

HIGH ENERGY, FUN, CHALLENGING

GROUP FITNESS CLASSES FOR EVERYONE

 

 

 

 

 

 

 

 

 

 

 

MONDAY                                                                     

5:30 AM HIIT

8:15 AM  TURBOKICK

4:30 PM TABATA BARRE FUSION

5:30 PM R.I.P.P.E.D

TUESDAY

5:30 AM  BOOTCAMP (TURF)

8:15 AM INTRO TO SPIN

8:30 AM  BOOTCAMP (TURF)

9:00 AM  INTRO TO PIYO

5:30 PM  CROSS TRAINING

6:30 PM  REPS & RESISTANCE

 

WEDNESDAY

5:30 AM HIIT

8:15 AM CROSS TRAINING

9:30 AM ENERGIZED YOGA FLOW

5:30 PM  R.I.P.P.E.D

6:30 PM YOGA FLOW

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THURSDAY

8:15 AM INTRO TO SPIN

9:00 AM INTRO TO PIYO

4:25 PM STEP & PUMP

5:30 PM  TURBOKICK

FRIDAY

8:15 AM  TURBOKICK

9:30 AM  ENERGIZED YOGA FLOW

 

SATURDAY

8:30 AM BOOTCAMP ($10)

SUNDAY

12:30 PM  REPS & RESISTANCE

CLASSES BELOW ARE AVAILABLE TO ALL MEMBERS FOR A FEE OF $10 A MONTH FOR UNLIMITED CLASSES - OR NON-MEMBERS FOR JUST $5/CLASS 

Brazilian Jiu-Jitsu (Additional Fees Apply)

     

Class Descriptions

TURBOKICK | a calorie-blasting HIIT class that incorporates rhythmic boxing & kickboxing combos

SPIN 45 | high energy 45 minute indoor cycling class, you'll climb hills, ride flats and sprints for optimum fittness

BOOTCAMP | circuit style training that focuses on total body fitness with strength and conditioning stations

R.I.P.P.E.D. | Resistance, Interval, Power, Plyometrics, Endurance, and Diet, designed for all fitness levels

REPS & RESISTANCE | R&R is a weight training class that offers a total body workout, focusing on form and technique

YOGA FLOW | focus on building strength, flexibility and concentration, this power flow class allows you to breathe, focus, build & stabilize.

AMY CUMMINGS

GROUP FITNESS DIRECTOR

BA, EXERCISE PHYSIOLOGY

TurboKick Certified Instructor

R.I.P.P.E.D Certified Instructor

POUND Certified Instructor

 HOURS

OPEN 24 HOURS A DAY, 7 DAYS A WEEK TO ACCOMODATE YOUR SCHEDULE

MEMBERSHIP DESK OPEN

M-F 8AM-6PM, SA 8AM-11AM

 

UNLIMITED 24 HOUR TANNING FREE WITH EVERY MEMBERSHIP

 

ADDRESS

2101 N. VAN BUREN

ENID, OKLAHOMA 73703

FINERFITNESS2017@AOL.COM

Tel: 580-242-1861
 

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