Membership Options

Individual Training - $20 per session

Group Training - $10 per athlete (minimum of 5 athletes)

2 Individual Sessions Per Week - $152/month

3 Individual Sessions Per Week - $228/month

After School Program (3 days per week) - $100/month

FASST 

Periodized Program                     Trainer Supervision

 

Science-Based Training                Quarterly Testing

 

Increased Performance                 Video Form Feedback

 

Individualized PrivateTraining      FASST Training Packet